Symptoms of Urinary System Disorders:
- Blood in urine
- Scanty and painful urination
- Obstruction in passing urine
- White urination deposited on the ground
- Protein in urine
- Puffiness under eyes
- Albumin in urine
- Accumulation of water in the body
- Anaemia
- Loss of appetite
- Severe pain in the back
- Nagging pain in the loins and if urine has smoky appearance
- Difficulty in starting the stream or inability to project it as before
Prevention of the disorders of the urinary system:
- Drink about 8 glasses of water or juice or soups or milk.
- Take more amount of calcium
- Avoid meat in excess
- Take plenty of potassium, magnesium and vitamin B6 present in bananas, potatoes, corn and soya beans
- Stop smoking
- Reduce the salt in the diet
- Do exercise to speed up the blood circulation
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