Urinary System Disorders : Symptoms and Prevention

Symptoms of Urinary System Disorders:

• Blood in urine
• Scanty and painful urination
• Obstruction in passing urine
• White urination deposited on the ground
• Protein in urine
• Puffiness under eyes
• Albumin in urine
• Accumulation of water in the body
• Anaemia
• Loss of appetite
• Severe pain in the back
• Nagging pain in the loins and if urine has smoky appearance
• Difficulty in starting the stream or inability to project it as before

Prevention of the disorders of the urinary system:

• Drink about 8 glasses of water or juice or soups or milk.
• Take more amount of calcium
• Avoid meat in excess
• Take plenty of potassium, magnesium and vitamin B6 present in bananas, potatoes, corn and soya beans
• Stop smoking
• Reduce the salt in the diet
• Do exercise to speed up the blood circulation