A Well Balanced Diet helps to Become Pregnant

A diet rich in soy and whey protein, found in products such as soy milk and low-fat yogurt, has been shown to reduce breast cancer incidence in rats. (Photo credit: Wikipedia)

Latest research done by a team of researchers from Manchester Metropolitan University revealed that a well-balanced and controlled diet increases the possibilities of becoming pregnant and delivering a healthy baby.

The team of researchers observed that ART demonstrated a 33% of success rate whereas dietary improvement was effective by 32%. These dietary regulations are abstaining from alcohol, decreasing the intake of caffeine, including more fruits and vegetables in the diet. All these dietary regulations play a significant role in improving the fertility.