The Versatile Benefits of Beetroot : From Garden to Table

The Versatile Benefits of Beetroot : From Garden to Table

Beetroot, scientifically known as Beta vulgaris, is a root vegetable known for its deep red color and a multitude of health benefits. Commonly referred to as garden beet, table beet, or red beet, this vegetable is cultivated widely across Central America, North America, and Britain, thriving underground like many other root crops. Culinary Uses and […]

How chocolate affects your sleep: The roles of caffeine and theobromine explained

How chocolate affects your sleep: The roles of caffeine and theobromine explained

Chocolate, a beloved treat worldwide, not only satisfies the taste buds but also impacts bodily functions in less obvious ways. While its delightful taste can lift the spirits, it’s crucial to understand the lesser-known effects of chocolate’s ingredients, particularly when consumed before bedtime. This comprehensive analysis explores how specific components in chocolate, namely caffeine and […]

Corn Oil Cultivation, Preparation and Properties

Corn Oil  Cultivation, Preparation and Properties

Corn (Maize): Corn or maize is one of the major cereal. The Oil prepared from corn has many health benefits. It is grown well in the rainy season. Cultivation of Corn: The cultivation of corn is carried out in the countries like USA, China, India, Brazil, USSR, Kenya and Nigeria. Corn is cultivated in almost […]

Nutritive Values of the Plant Foods

Nutritive Values of the Plant Foods

Plants are used as food and also as therapeutic or prophylactic medicines, such plants are called as nutriceuticals. Food is required by the body for energy and as a raw material for growth and maintainance of the body. In the adult life, most tissues are broken down continuously and they are replaced, although some of […]

Medicinal Uses and Varieties of Lactose

Medicinal Uses and Varieties of Lactose

What is Lactose? Lactose is a natural disaccharide. It consists of galactose and glucose and is obtained from the milk of most mammals. It is also known as milk sugar, lactose monohydrate, lactin, saccharum lactis and lactose monohydricum. It occurs as white (almost white) crystalline powder with faintly sweet taste. It has no odour. It […]

Wheat Germ Oil : Source, Chemical Constituents and Uses

Wheat Germ Oil : Source, Chemical Constituents and Uses

Morphology and Source of Wheat Germ Oil: Wheat germ oil is a fixed oil obtained from wheat germ, Triticum aestivum belonging to the family Gramineae. It is extracted by solvent extraction or hydraulic expression. Properties of Wheat Germ Oil: Wheat germ oil is bland yellow in colour with a nut like odour and nut taste. It is miscible […]

Honey : Medicinal Uses, Health Benefits and Synonyms

Honey : Medicinal Uses, Health Benefits and Synonyms

Biological Source of Honey: Honey is a sugar secretion deposited in the honey comb by the bees Apis mellifera, Apis dorsata belonging to the family Apidae of the order Hymenoptera. Honey is also called as madhu, honey purified and mel. Honey is produced in India, Africa, Australia, New Zealand and California. Preparation of Honey: Honey […]

Carbohydrates : Sources, Uses and Classification

Carbohydrates : Sources, Uses and Classification

Carbohydrates are one of the essential food components.They are also called as the sugars or starches. Sources and Uses of Carbohydrates: Carbohydrates are present in large proportions in fruits, grains and vegetables. Carbohydrates are the primary source of calories for contraction of the muscles. They should be available in the body constantly for muscle contraction […]