The real role of Carbohydrates: Why you need them for energy
Carbohydrates, often referred to as sugars or starches, are one of the most fundamental nutrients required for human survival. As the primary source of energy ... Read More
Calcium: A critical mineral for health and vitality
Calcium plays an indispensable role in maintaining the structural integrity and overall functionality of the human body. While commonly associated with bone and teeth health, ... Read More
The Versatile Benefits of Beetroot : From Garden to Table
Beetroot, scientifically known as Beta vulgaris, is a root vegetable known for its deep red color and a multitude of health benefits. Commonly referred to ... Read More
How chocolate affects your sleep: The roles of caffeine and theobromine explained
Chocolate, a beloved treat worldwide, not only satisfies the taste buds but also impacts bodily functions in less obvious ways. While its delightful taste can ... Read More
Corn Oil Cultivation, Preparation and Properties
Corn (Maize): Corn or maize is one of the major cereal. The Oil prepared from corn has many health benefits. It is grown well in ... Read More
Know about maize oil medicinal uses, chemical constituents and synonyms
Maize oil or Corn oil is a fatty oil obtained from the plant Zea mays. Corn can be eaten after frying in the coal and ... Read More
Nutritive Values of the Plant Foods
Plants are used as food and also as therapeutic or prophylactic medicines, such plants are called as nutriceuticals. Food is required by the body for ... Read More
Medicinal Uses and Varieties of Lactose
What is Lactose? Lactose is a natural disaccharide. It consists of galactose and glucose and is obtained from the milk of most mammals. It is ... Read More
Wheat Germ Oil : Source, Chemical Constituents and Uses
Wheat spikes (Triticum aestivum L.) Morphology and Source of Wheat Germ Oil: Wheat germ oil is a fixed oil obtained from wheat germ, Triticum aestivum ... Read More
Ground Nut Oil (Arachis Oil) : Preparation, Chemical Constituents and Uses
Morphology and Distribution of Ground nut Plants: Ground nut oil is a fixed oil expressed from the seed kernels of cultivated varieties of Arachis hypogaea ... Read More