Feeling dizzy in the heat? You could be suffering from this dangerous condition!
Heat exhaustion is a serious heat-related illness that occurs when the body struggles to regulate its temperature in extreme heat. Prolonged exposure to high temperatures, ... Read More
Heat Cramps first aid: How to recover from dehydration and muscle spasms
Heat cramps are a common yet often overlooked consequence of prolonged exposure to high temperatures, particularly during intense physical activity. These painful muscle spasms result ... Read More