A study has highlighted a significant health concern for men who consume high doses of vitamin B supplements, particularly vitamins B6 and B12. According to research reported by the Daily Mail and conducted by American scientists, these supplements, often marketed for their energy-boosting properties, may substantially increase the risk of lung cancer, especially among smokers. […]
Vitamin B12 is also known as Cobalamin. B12 vitamin plays a major role in the normal functioning of the brain and nervous system. Also know about Vitamin B12 sources It plays a major role in the formation of red blood cells. Vitamin B12 is not produced by plants, animals or fungus. Vitamin B12 is produced […]
Chemical Name, Sources and Deficiency Diseases of Vitamin B12 Chemical Name : Cyanocobalamine Sources : It is not present in the foods. This vitamin is synthesised by the bacteria present in the intestine and supply to our body. Deficiency Diseases : Pernicious anaemia. Daily requirements of vitamin B12 : (in micrograms) Men – 1 IU […]