Acid reflux disease, also known as gastroesophageal reflux disease (GERD), occurs when stomach acids frequently rise into the esophagus, causing discomfort and a burning sensation in the chest. While the primary cause is often linked to the consumption of spicy and hot foods, various lifestyle factors can also contribute to its occurrence. Effective Home Remedies […]
Bloating is a common symptom seen in most of the people which affect your daily routine and activities. Few changes in your diet can reduce and prevent bloating. Bloating can be prevented by taking good care of your gut health. Below are the effective home remedies for bloating Improper digestion, bloating, constipation and fatigue are […]
Bloating is a common problem that affects around 30% of the people which is uncomfortable and makes you feel overweight. Bloating can be caused due to many contributing factors which may include intestinal bacteria, buildup of gas in the gut, ulcers and constipation. Herbal teas works best as a natural remedy to treat bloating and […]