The remarkable health benefits of Garlic: An essential nutrient powerhouse
Garlic, scientifically known as Allium sativum, is more than just a flavorful addition to dishes; it’s a nutritional powerhouse with a rich history in both culinary and medicinal contexts. Belonging to the Liliaceae family, garlic has been utilized since ancient times and is cultivated across various temperate climates around the globe. This comprehensive overview explores […]